Green Goddess Protein Smoothie

Almost every Sunday night we have "Smoothies" for dinner! Ours are much different than most typical smoothies. I make sure to have lots of protein, lots of greens and only 1 fruit per smoothie/meal replacement. The reason for this is because smoothies always have WAY TOO MUCH SUGAR! It's mostly fruit in most cases. Mine are always based with greens and proteins and fruit/natural sugar is the last thing to add! Half the time you don't even need anything added after the protein and greens! So keep it simple and clean!

My smoothies are 300-350 calories (roughly) and serve as a meal replacement!

Be sure to add your recipe into your myfitnesspal app and to weigh/measure out all of your portions!  

Serves 1 person
Time: 5 min

What you'll need:
1 oz Organic Baby Spinach
1.5 oz Organic Deep Green Blend Kale
100 grams Celery
3 oz Green Apple
2.6 Baby Carrots
1 5.3 oz container Vanilla Greek Yogurt
1 scoop Vanilla Whey Isolate Protein Powder
1 cup Unsweetened Vanilla Coconut Milk

Directions:
Place all ingredients into a blender and blend until smooth! Enjoy!! 

1 Serving:
1 Green Goddess 350 calories
Total: 38.6g Protein 5.4g Fat 38.6g Carb (24.7g Sugar)