Side Dish Sunday: Sauteed Zucchini with Onion

It has been so hot lately that I have been really trying to not use the oven...though I love the oven. This recipe came to me when it was 91 degrees out and I wanted yummy roasted zucchini and instead I sauteed it lol (not the same but still yummy)

Be sure to add your meal into your myfitnesspal app and to weigh/measure out all of your portions!

Serves 3-4 people
Time: 20 min

What You'll Need: 
38 oz Fresh Zucchini (2 large or 2-4 medium)
100 g (or 3.5oz) Medium Yellow Onion
2 tsp Minced Garlic or 2 tsp Garlic Powder
1/2 tsp Salt
1/2 tsp Pepper

Directions:  
1. Slice up your Onion and Zucchini. Try to make the slices as even as you can (that way they all cook at the same time)

2. In a large pan that has been sprayed lightly with cooking spray, add all your Onions and Zucchini. Add your Salt, Pepper, and Garlic
*My pan was way to small FYI:

3. Stirring occasionally, cook for about 10 min

4. Plate up, sprinkle some Parmesan cheese on it and enjoy!

*Mine made about 4-6 servings worth!

Serving Size: 
7 ounces of cooked Zucchini and Onion Dish 40 calories
2 tsp Parmesan Cheese 20 calories
Total Calories: 60 Calories