*Any Whey Isolate Protein Powders should do, just keep in mind that they should be LOW SUGAR & FAT & HIGH IN PROTEIN. My Chocolate Protein Powder has 30 grams Protein, 1 gram Sugar, and 1 gram Fat. It's golden ;)
**Whey Isolate Protein Powder is easier to digest, just an FYI
Be sure to add your meal into your myfitnesspal app and to weigh/measure out all of your portions!
Serves 1 person (2 if you like to share ;)
Time: 5 min
What You'll Need:
1 scoop Chocolate Protein Powder (I used ON Performance Whey Isolate)
1 scoop Vanilla Protein (I used Aria brand)
1/2 cup 0% Non-Fat Plain Greek Yogurt by Chobani
Directions:
1. Weigh out your 1/2 cup of Plain Greek Yogurt
2. Add both Protein Powders
*Vanilla then Chocolate pictured:
4. Devour and enjoy! :)
***I like to add a Tbsp of PB2. It's powdered Peanut butter without all the calories and fat real Peanut butter has! Also if you need it to be sweeter add 1/2 tsp Stevia!
Serving Size:
1 Protein Chocolate Cake Batter Dessert 228 calories
Total Calories: 228 Calories 44.8g Protein 1.2g Fat 9.8g Carbs
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