Sunday, March 8, 2015

Healthy Homemade Pizza Dough

I thought I'd try to make dough for pizza night and I came across this recipe. 3 ingredients, healthy and so easy!!!

Be sure to add your meal into your myfitnesspal app and to weigh/measure out all of your portions!

Serves 2-4 people
Time: 45 min

What You'll Need:
1 cup Self Rising Flour
1 cup or 8 oz Chobani 0% Plain Greek Yogurt
2 Tbsp Dry Salt Free Italian Seasoning

Directions:
1. Preheat oven to 350 degrees
2. Lightly spray pizza pan with non-fat cooking spray
3. Add all ingredients above into a bowl, mix well until dough begins to form
4. With flour covered hands and counter top, roll your dough into a ball
5. Then, roll the dough out into a crust and put on the prepared pizza pan
*Before:
*I had to flip in onto the pan:
6. Add your favorite toppings to the dough. If you need some healthy ideas see this recipe
7. Place in the oven and bake for 30 minutes
8. Remove from heat, slice and enjoy!! 
*This crust made 8 slices and I paired it with Turkey Pepperoni (I used Pavone Brand), Dei Fratelli Brand Pizza Sauce, minced garlic, sliced Yellow Onion, and Green Peppers! This came to 113 calories per slice!

Serving Size:  
1 Whole Pizza Crust 588 calories
Total Calories: 588 Calories


*Thanks again to this awesome website for a great recipe! http://www.theskinnyfork.com/blog/3-ingredient-pizza-dough

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