Sunday, February 21, 2016

Baked Apple Oatmeal

So good and so comforting :) I enjoy this in the AM or PM :P

Be sure to add your meal into your myfitnesspal app and to weigh/measure out all of your portions! 

Makes 1 serving
Time: 5 min

What You'll Need:
30 grams Dried Oats
2 oz Red Delicious Apple, diced (with or without peel)
1 dash Ground Cinnamon (or Pumpkin Spice :)
1 tsp Light Brown Sugar
1/8 cup Original Almond Milk

Directions:
1. In a microwavable bowl add Oats, Apple, Cinnamon, and Water. Microwave for 2 min
2. Add Almond Milk and microwave for an additional 2 min
3. Top with Brown Sugar and stir together!
4. ENJOY!  

1 Serving Size:
Baked Apple Oatmeal

Total: 159 Calories

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