This recipe is SO dang easy you will be so happy I shared :P
Be sure to add your meal into your myfitnesspal app and to weigh/measure out all of your portions!
Makes 1 serving
Time: 10 min
What You'll Need:
4 oz raw Chicken Breast
1 frozen box of Green Giant Steamers: Italian Herb
Dash of Salt & Pepper
Directions:
1. Pop the Steamer into the microwave for 6 min
2. In a small saute pan, lightly spray with cooking oil and add 4 ox raw Chicken Breast. Cook thoroughly for about 8-10 min
3. Place chicken and steamer pack into a bowl, mix and serve! Yes, it's that simple! :)
1 Serving Size:1 Chicken Veggie Rice Bowl
Total: 270 Calories 32 grams of Protein
A place to snag some healthy recipes! I am not professionally trained so most of these recipes are just simple and easy to follow! Feel free to ask me questions or tell me what worked best for you!! And thank you SO much for taking a peek at my Blog!
Sunday, January 22, 2017
Shrimp Cauliflower "Fried Rice"
Sorry it's been a while since I have posted! I have been cooking up some super foods but I just got out of the habit of posting on here!! Sorry followers :( but I am hoping to make a post more often!
Today's recipe comes from my huge cravings for Asian cuisine! Super easy, super cheap, and super good!
Be sure to add your meal into your myfitnesspal app and to weigh/measure out all of your portions!
Makes 4 servings
Time: 20 min
What You'll Need:
1 lb raw clean, devained, and deshelled Shrimp
1 bag of frozen Green Giant Riced Veggie Cauliflower Medley
1 Tbsp Tamari Sauce (low sodium soy sauce)
1 Tbsp fresh minced Ginger (optional--I LOVE ginger lol)
1 Tbsp minced Garlic
1 Tbso EVOO
Dash of Salt and Pepper
Directions:
1. In a Saute pan on medium heat, add EVOO and garlic. Let this heat up for about 1 min
2. Add in Shrimp. Season to your preferred taste. Cook for about 4 min (until almost cooked through)
3. Add the Cauliflower Medley, Ginger, and Tamari Sauce. Heat this through while stirring occasionally; for about 10 min
4. Measure out and enjoy! It's that simple!! :)
*Instead of shrimp you could add Chicken or Beef! I also recommend adding an egg and frying that into it too!! :)
**Makes 4 cups worth!
1 Serving Size:
1 cup Shrimp Cauliflower Rice
Total: 159 Calories 22 grams of Protein
Today's recipe comes from my huge cravings for Asian cuisine! Super easy, super cheap, and super good!
Be sure to add your meal into your myfitnesspal app and to weigh/measure out all of your portions!
Makes 4 servings
Time: 20 min
What You'll Need:
1 lb raw clean, devained, and deshelled Shrimp
1 bag of frozen Green Giant Riced Veggie Cauliflower Medley
1 Tbsp Tamari Sauce (low sodium soy sauce)
1 Tbsp fresh minced Ginger (optional--I LOVE ginger lol)
1 Tbsp minced Garlic
1 Tbso EVOO
Dash of Salt and Pepper
Directions:
1. In a Saute pan on medium heat, add EVOO and garlic. Let this heat up for about 1 min
2. Add in Shrimp. Season to your preferred taste. Cook for about 4 min (until almost cooked through)
3. Add the Cauliflower Medley, Ginger, and Tamari Sauce. Heat this through while stirring occasionally; for about 10 min
4. Measure out and enjoy! It's that simple!! :)
*Instead of shrimp you could add Chicken or Beef! I also recommend adding an egg and frying that into it too!! :)
**Makes 4 cups worth!
1 Serving Size:
1 cup Shrimp Cauliflower Rice
Total: 159 Calories 22 grams of Protein
Subscribe to:
Posts (Atom)